Backpacker's Pantry - Three Sisters Southwestern Quinoa & Beans Dehydrated Food Pack 72 or creating a cozy flame

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Backpacker's Pantry - Three Sisters Southwestern Quinoa & Beans Dehydrated Food Pack 72 or creating a cozy flameDESCRIPTION For this hearty stew, we start with the native American holy trinity: corn, beans, and squash. Toss in some brown rice and quinoa, and you have a nutritious, protein packed meal (18 grams per pouch) that will fuel all of your adventures at camp and beyond. A hearty stew, with corn, beans, & squash, in a brown rice & quinoa base 10 year shelf life 18g protein 470 calories per pouch 1 serving Net weight: 133g INGREDIENTS: PRECOOKED PARBOILED